YCATS: Allegro 2

YCATS: Allegro 2 The Allegro 2 dancers are the most senior members of the Ycats Ensemble and have proven to be advanced in their understanding and appreciation for the art of dance. They are exposed to a more rigorous training program which allows them to develop their individual artistic voices and create signature movements through […]
YCATS: The Alumnae

YCATS: The Alumnae The alumnae is a group of supportive ladies who could be best described as “timeless in their passion for dancing”. Though forced to attend to other pressing matters in life, these past members of Ycats remain committed to the development of the dancers. They serve not only as instructors, mentors, and a […]
YcatsLive!

YcatsLive! Ycats aims to share the Jamaican dance experience across the globe via its online platform YcatsLive! 7-year-old Palandria Minto, 11-year-old Shaniel Parke, and 17-year-old Jaiana Sharpe and shared their experience dancing online with Ycats. “I love to dance and love dancing with my friends at Ycats. When I was in Jamaica, I was the […]
BETSY MATHAIKUTTY: Restoring balance for the mind and body

BETSY MATHAIKUTTY: Restoring balance for the mind and body Tranquility, peace, and warmth is what you feel when you enter the practice of a highly driven health and wellness provider Mrs. Betsy Mathaikutty, founder of Live Free Myofascial Release Integrative Therapy & Wellness. Betsy is passionate about helping women enjoy a pain free lifestyle so […]
SNEAKY DEHYDRATION: You could be dehydrated and not know it

SNEAKY DEHYDRATION: You could be dehydrated and not know it Dehydration can range from mild to severe and it affects the homeostasis of your body. Dehydration can be recognized many times because it could be accompanied by thirst that is not relieved by drinking water. This can be caused by medications, too much caffeine, salt, […]
Meet Travel Nurse Toni-Ann Miller

Meet Travel Nurse Toni-Ann Miller Nursing Shortages & The Rise of Travel Nurses While traveling nurses are usually employed on a short-term basis, you will gain valuable experience and the opportunity can be rewarding. Ready to get started? Check out our interview with Toni-Ann Miller, a travel nurse. VBD: Why did you choose nursing? TONI-ANN: […]
DENISE DRINKWALTER: Navigating Midlife With Confidence

DENISE DRINKWALTER: Navigating Midlife With Confidence Guiding women through the complexities of midlife, Denise Drinkwalter serves as an Exclusive Midlife Renewal Coach. Her remarkable work empowers those seeking clarity, perspective, and inner resilience during this transformative period. With prowess, Denise assists women in navigating midlife challenges, including identity crises, empty nesting, and feelings of being […]