KRISTEN BLAKE: Building A Sustainable Healthy Lifestyle

KRISTEN BLAKE: Building A Sustainable Healthy Lifestyle The importance of cultivating a balanced and harmonious existence has never been more evident. When it comes to preventive care and holistic healing, health and wellness professionals like Kristen Blake stand out as invaluable guides on the journey to optimal health. Kristen, the founder of Kristen Blake Wellness, […]
Choosing a Medical Insurance Plan – Part I

Choosing a Medical Insurance Plan – Part I Murphy’s Law states: “if anything can go wrong, it will and at the worst possible time.” This is the first of a three-part series. In Part 1, we will be discussing why you should be covered in a medical insurance plan. Part 2 will focus on the […]
Choosing a Medical Insurance Plan – Part III

Choosing a Medical Insurance Plan – Part III In Part II, we discussed the advantages and disadvantages of the three most common medical plans and some simple but important terminologies. Let’s talk about some simple ways to reduce your medical and prescription costs. Simple ways to reduce your medical and prescription costs. Healthcare costs is […]
YCATS – Soul of Dance

YCATS – Soul of Dance An Expression of Excellence Ycats Dance Studio is an embodiment of hard work, commitment, creativity, and stewardship, where dancers are guided by the core values of respect, love, commitment, excellence, and community. A cozy and well-equipped home for dancers, Ycats Dance Studio currently has a membership of nearly 100 dancers, […]
YCATS: The Plié Dancers

YCATS: The Plié Dancers The Plie′ dancers are the most adorable and loving group of girls, who demonstrate the natural joy of dancing. Their training incorporates basic movement and rhythm skills, spatial awareness and coordination activities, and role play in a fun and interactive way. The set of girls ranging aged 4 to 5 work […]
YCATS: Arabesque 1

YCATS: Arabesque 1 The Arabesque 1 dancers are keen on deepening their appreciation for the beautiful art of dance as they explore their imagination and musicality. At this level, they focus on body alignment, dance vocabulary, and developing an appreciation for the different styles of dance. These girls, ages 6 to 7, are energetic, fun, […]
YCAT: Arabesque 2

YCAT: Arabesque 2 Like their younger counterparts, the Arabesque 2 dancers are delightful, fun-loving, and dedicated to developing their dance skills. At this level, the group of girls ranging from 8 to 10-years-old are introduced to beginner’s technique in the various genres of dance, and the importance of posture and presentation. They are always eager […]
YCATS: Adagio 1

YCATS: Adagio 1 Too young to be jaded, this group of pre-teens exhibits the innocence and enthusiasm expected of junior dancers but displays a level of performance and professionalism parallel to their senior role models. They are an assertive, creative, and inspirational group of girls, with a critical eye for excellence. They represent the true […]
YCATS: Adagio 2

YCATS: Adagio 2 The Adagio 2 group consists of early teens who are exposed to different dance forms and choreography designed to challenge emotional connections. Full of hope and optimism, this group of resilient dancers enjoys diversifying their dance education and expanding their understanding of the various dance styles. Their interest in the lyrical dance […]
YCATS: Allegro 1

YCATS: Allegro 1 Responsible, committed, determined and self-motivated to achieving excellence, the fabulous Allegro 1 dancers look forward to a challenge in every dance class. At this level the group of teenage girls is introduced to the Horton and Graham dance techniques, and contemporary movements to enhance their technical ability and creativity. They are encouraged […]